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We are a group of sports enthusiasts who are passionate about fitness and sports, especially badminton.
We are constantly in pursuit of innovative ideas to deliver and attain good fitness without compromising on quality of life. We believe good fitness should not be about toiling away long hours in hard workouts, but should be an enjoyable process that can be easily fit into your lifestyle.
This venture aims to serve as a platform for people who share similar fitness passion to meet. It aims to help you maintain both your mental and physical health, without disrupting your day-to-day activities and routine.
We believe a sport can never go bad !
Did you know that playing badminton regularly keeps your heart healthy, and can help improve your body fitness at every stage of your life ? Badminton can be rigorous enough to build and tone the quads, glutes, calves and hamstrings. In addition, your core muscles, arm and back muscles get a workout as well. It goes a long way in reducing stress and anxiety, and is really effective for weight loss for people who are focused.
And all the while, you are having fun ! A lot of FUN !!!
Events & Tournaments
Watch out for events where you can involve in a more serious way to take your fitness to the next level. Let your competitive spirit help your fitness stay on top ! We organise events ranging from age-group or expertise-group specific tournaments, to workshops, community games, and more !!!
Do you want to play
The Bat fit Program is about make you physically and mentally fit through this great racquet sport Badminton.
BAK (Badminton Academy for Kids) offers badminton professional training throughout the year for kids.
Zumba is a high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
Yoga can do a lot for the human body, although it won’t cure every ailment. Yoga can be worked into virtually any lifestyle or schedule.
To promote healing and well being we provide physiotherapy consultations.We prescribe the right exercise program to help you recover from injury and restore lasting health.
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